Training video - 1st Form

Sae Kye Hyung Il Bu




Mr. Zehm calls the Form. Ian, Nick, Diane, Jessica and Dan practice the 1st Hyung, or Form. This form is required for 9th Gup. The stances include: Ha Dan Mahk Ki (low block), Choong Dan Kong Kyuck (mid-level strike) and Ahp Cha Ki (front kick).